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Retirement Planning for Freelancers


Freelancing offers an unmatched level of freedom and flexibility, empowering individuals to shape their careers according to their own terms. A prediction by Fiverr in 2022 suggested that 78% of companies would turn to freelancers instead of hiring full-time staff in 2023.1 This shift, accelerated by the remote work revolution starting in 2020, has made freelancing more prevalent than ever.

However, with this flexibility comes unique challenges, particularly in retirement planning. Unlike traditional employees who benefit from employer-sponsored retirement plans, freelancers need to take proactive steps to secure their financial futures. This article delves into these challenges and provides practical strategies for effective retirement planning.

Unique Retirement Challenges for Freelancers

Freelancers face distinct retirement planning obstacles:

  1. Fluctuating Income: Irregular income streams make it difficult to consistently save for retirement.
  2. Lack of Employer-Sponsored Plans: Freelancers must explore and manage individual retirement options without the advantage of employer-matched contributions.

Retirement Savings Options for Freelancers

Despite these challenges, several retirement savings vehicles are available:

  1. Individual Retirement Accounts (IRAs):
    • Traditional IRAs: Contributions are tax-deductible, with taxes paid upon withdrawal in retirement.
    • Roth IRAs: Contributions are made with after-tax dollars, allowing for tax-free growth and withdrawals.
  2. Solo 401(k): Designed for self-employed individuals, Solo 401(k)s allow higher contribution limits than IRAs, incorporating both employee and employer contributions. As of 2024, the contribution limit is $23,000.2
  3. SEP-IRA (Simplified Employee Pension): A SEP-IRA offers a straightforward way for freelancers to save for retirement, allowing contributions as a percentage of income. A business of any size, even self-employed business owners, can establish a SEP. A SEP does not have the start-up and operating costs of a conventional retirement plan and allows for a contribution of up to 25% of each employee's pay.3
    With a SEP, you can contribute as much as 25% of your net earnings from self-employment (not including contributions for yourself), up to $69,000 annually.4
  4. Health Savings Account (HSA): Primarily for healthcare expenses, HSAs offer tax-deductible contributions and tax-free withdrawals for qualified medical expenses, making them a versatile tool for retirement planning.
    If you set up an HSA and contribute to it as a sole proprietor, you can deduct some of your contributions on your personal income tax return. For 2024, individuals under a high-deductible health plan (HDHP) will have an HSA contribution limit of $4,150. The HSA contribution limit for family coverage will be $8,300. These amounts are about 7% higher than in 2023.5

Strategies for Freelancers to Save for Retirement

Freelancers can implement several strategies to prioritize retirement savings:

  • Set Clear Goals: Define your retirement age and desired lifestyle to guide your savings plan.
  • Pay Yourself First: Treat retirement savings as a non-negotiable expense, automating transfers to your retirement account.
  • Budget Wisely: Create a budget that includes retirement savings, allocating more during high-earning months.
  • Diversify Investments: Spread investments across different asset classes to mitigate risk.
  • Educate Yourself: Stay informed about various retirement options and their benefits.
  • Plan for Healthcare: Account for future healthcare expenses in your retirement planning.
  • Understand Tax Implications: Consult a tax professional to optimize tax benefits related to retirement accounts.
  • Regularly Review Your Plan: Adjust your retirement strategy periodically to stay on track.

By leveraging the right retirement accounts and staying informed, freelancers can navigate the complexities of retirement planning effectively. Your foresight and dedication today will pave the way for a financially secure and fulfilling retirement.

  1. https://www.forbes.com/sites/jonyounger/2022/12/22/the-trends-shaping-the-freelance-revolution-in-2023/?sh=7b7ef1422a30 
  2. https://www.irs.gov/retirement-plans/one-participant-401k-plans 
  3. https://www.irs.gov/retirement-plans/plan-sponsor/simplified-employee-pension-plan-sep 
  4. https://www.irs.gov/retirement-plans/retirement-plans-for-self-employed-people 
  5. https://www.kiplinger.com/taxes/hsa-contribution-limit-2024